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- Element: Ballet Conditioning
- Starring: Elise Gulan
- Genre: Health&Fitness-Firm & Resistance Exercise
- Studio: Starz / Anchor Bay
- Release Date: 12/4/2007
- Features: Full Frame
- One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, your muscles will work smoothly in unison to create a long,... more
DVD
List Price: $14.98
Price: $9.02
You Save: $5.96 (40%)
- Tracie Long Longevity: Staying Power
- Genre: Health&Fitness-Firm & Resistance Exercise
- Studio: Shelter Island
- Release Date: 4/8/2014
- Features: DVD
- Power up and trim down with this metabolic boosting cardio conditioning workout! Fitness expert Tracie Long uses medium to high intensity medicine ball cardio and hi-rep, light weight conditioning... more
DVD
List Price: $14.95
Price: $8.87
You Save: $6.08 (41%)
- Tracie Long Longevity: Step Forward
- Genre: Health&Fitness-Firm & Resistance Exercise
- Studio: Shelter Island
- Release Date: 4/8/2014
- Features: DVD
- Accelerate your fitness with this fun, high energy step workout! Designed to target your leg muscles from a wide variety of angles, fitness expert Tracie Long approaches the step from all sides using... more
DVD
List Price: $14.95
Price: $8.87
You Save: $6.08 (41%)

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