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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Muscle is the body's natural heating system. Regular strength training revs up your metabolism and helps protect against the bone loss that naturally occurs in your 50s.
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- Genre: Health & Fitness
- Studio: Acorn
- Release Date: 8/5/2012
- Features: DVD
- Robin Stuhr and Cindy Joseph, both over 50, show others the tricks to getting and staying fit in this series designed especially for baby boomers. By now these women past the half century mark know... more
