Wai Lana Yoga for Everyone: Strengthening
- (With Booklet)
- Format: DVD
- Release Date: 2/17/2015
Wai Lana, star of the hit PBS series Wai Lana Yoga presents this DVD workout that contains an invigorating uplifting yoga routine designed to: 1. Build strong, healthy bones 2. Firm your thighs and buttocks 3. Strengthen and tone your abs and back 4. Boost your metabolism and immune system.