Current cart in use:
SHOPPING CART
Cart: items = $0.00
Title Qty
your cart is empty

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Explore

In Stock

Genre

Platforms

Artists

Specialty

Decades

Color

Style

Just Breathe
  • Artist: Penny Calcina
  • Label: CD Baby
  • UPC: 634479976315
  • Item #: 1338741X
  • Genre: New Age
  • Release Date: 1/20/2009
  • Rank: 1000000000
CD 
List Price: $17.98
Price: $14.65
You Save: $3.33 (19%)

You May Also Like

Description

Just Breathe on CD

I believe that meditation is an innate state of being within each of us that is always present, always aware of itself as one part within a greater whole of creative consciousness. So to meditate, there is really nothing to do so much as it is to allow a shift in focus from one place to another within yourself. I love the rich and unending variety of color and textures from the natural world and I use these generously to weave an experience that engages all the senses as you shift your focus and turn inwardly on the journey of self. The more senses you engage to create your visioning and inner experiences, the more real they become to you and the more benefit you will get from them. By using the breath as the vehicle upon which all else flows, you are partnering the inner journey with the physical body and allowing so much opportunity for relaxation and renewal for it as well. The first meditation on this CD was recorded live during a weekly meditation gathering. The instruments are an F# quartz crystal bowl, tingshas and my breath. The second one was recorded as a guidance journey to be open enough for you to use differently each time you listen to it. It was recorded in my home studio.