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Meditation for Beginners
DVD 
List Price: $14.98
Price: $11.54
You Save: $3.44 (23%)

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Description

Meditation for Beginners on DVD

Meditation is now a mainstream method for controlling stress. Rodney Yee and Maritza introduce the concept of meditation, and take viewers through 3 practices, designed for the beginner, to still the mind and clam the senses.