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Get Real Fit: Advanced Strength Training with
  • UPC: 837101337977
  • Item #: WID000797
  • Rated: NR
  • Genre: Health & Fitness
  • Release Date: 10/2/2007
  • This product is a special order
  • Run Time: 60 minutes
  • Distributor/Studio: Bayview Films
  • Region: 0
  • Rank: 1000000
DVD 
List Price: $19.99
Price: $13.73
You Save: $6.26 (31%)

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Description

Get Real Fit: Advanced Strength Training with on DVD

Advanced Strength Training takes weight lifting to a higher level. It is for the SERIOUS weight lifter! You'll generally do 10 reps of any given exercise using the heaviest poundage appropriate for you and the exercise.