Current cart in use:
SHOPPING CART
Cart: items = $0.00
Title Qty
your cart is empty

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Explore

In Stock

Genre

Platforms

Artists

Specialty

Decades

Color

Style

Journaling for Health
  • Artist: Lori Batcheller
  • Label: CD Baby
  • UPC: 796873017770
  • Item #: CDBY301777
  • Genre: New Age
  • Release Date: 11/25/2008
  • Rank: 1000000000
CD 
List Price: $12.98
Price: $11.30
You Save: $1.68 (13%)

You May Also Like

Description

Journaling for Health on CD

Journaling for Health: Guided Meditations for Writing and Relaxation. This series of meditations is designed to jumpstart your healing process through writing. Journaling is a powerful means of dipping beneath the conscious mind to gain fresh insights on current challenges, and accessing the proven healing power of expressing repressed thoughts and feelings. You'll reduce stress, lift your mood, access deep inner wisdom, and gain lasting benefits in your health and well-being. Track I contains a guided relaxation, suitable for daily use to unwind and relax. Lori Batcheller, MA, MPT, studied at the Center for Journal Therapy in Colorado. A journaler since childhood, she has been leading workshops to foster creativity, health, and well-being through writing privately and at retreat centers, hospitals, schools, and churches for over 10 years. Author of Journaling for Health: Writing Your Way to Physical, Emotional, and Spiritual Well-Being, she is also a professional-level Kripalu Yoga instructor and freelance writer.