Current cart in use:
SHOPPING CART
Cart: items = $0.00
Title Qty
your cart is empty

Explore

In Stock

Artists

Actors

Format

Category

Genre

Rated

Studio

Specialty

Color

Explore

In Stock

Artists

Actors

Format

Genre

Rated

Label

Specialty

Explore

In Stock

Artists

Actors

Format

Category

Genre

Rated

Label

Specialty

Explore

In Stock

Artists

Actors

Format

Category

Genre

Brand

Specialty

Platforms

Explore

In Stock

Artists

Format

Category

Genre

Brand

Specialty

Size

Color

Explore

In Stock

Artists

Authors

Format

Category

Genre

Brand

Specialty

Size

Color

30 Minutes to Fitness: Cardio Blast With Kelly Coffey-Meyer
DVD 
List Price: $19.99
Price: $13.23
You Save: $6.76 (34%)

You May Also Like

Description

30 Minutes to Fitness: Cardio Blast With Kelly Coffey-Meyer on DVD

Workout One is a step workout that can also be done without the step. It is comprised of athletic and strength moves with an upbeat and energetic feel. This calorie-burner also strengthens and tones your entire body. Workout Two is all about plyometrics. This intense training technique will burn fat, increase strength, improve cardiovascular output, boost your metabolism, and re-shape your legs, gluts and hips. Because of it's hi-impact nature, low-impact options are also shown throughout for those who cannot perform the hi-impact moves. "Cardio Blast" stays true to the 30 Minutes to Fitness format and offers two premix options that are the ultimate test of fitness.