Current cart in use:
SHOPPING CART
Cart: items = $0.00
Title Qty
your cart is empty

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Color

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Explore

In Stock

Genre

Format

Artists

Actors

Specialty

Rated

Decades

Explore

In Stock

Genre

Platforms

Artists

Specialty

Decades

Color

Style

Gilad: Lord of the Abs - Abs on Fire
DVD 
List Price: $19.99
Price: $13.23
You Save: $6.76 (34%)

You May Also Like

Description

Gilad: Lord of the Abs - Abs on Fire on DVD

Want to build a strong stable core and lose weight at the same time? Abs on Fire: Fat Burning Core Workout from fitness legend Gilad is the perfect DVD for you. Gilad starts you out slowly with basic moves then builds you up to impressive routines. The fat burning kicks in during bursts of high energy intervals utilizing multi-plane core moves, your heart rate peaks, and the pounds melt away through each successive routine. Get ready to set your abs on fire! Why an Entire Series Devoted to Abs? When he set out to develop the perfect abs workout, Gilad soon realized one workout wouldn't cut it. In order to hit every aspect of this important and complex muscle group, he developed the Lord of the Abs series, a comprehensive abdominal cross- training system designed to give you the core strength you need to improve every aspect of your physical functioning - while burning away fat and sculpting your own 6-pack in record time! Suitable for all levels.