Gilad: 15 Targeted Express Workouts
- Format: DVD
- Rated: NR
- Release Date: 2/19/2008
In this 2 DVD set, Gilad brings you 15 Express workouts that are under 10 minutes each. Here you will find fat burning cardio workouts, calorie burning strength workouts, core workouts and sculpting workouts that target every muscle group in your body!