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Cardio Meets Strength Training: Slow Strong Simple
  • Starring: Debra Bono
  • UPC: 828303773670
  • Item #: WID000367
  • Genre: Health & Fitness
  • Release Date: 2/28/2005
  • This product is a special order
  • Run Time: 55 minutes
  • Distributor/Studio: Bayview Films
  • Rank: 1000000
DVD 
List Price: $19.99
Price: $13.73
You Save: $6.26 (31%)

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Description

Cardio Meets Strength Training: Slow Strong Simple on DVD

This is your workout when you need a time effective mix of cardio and strength training. There is no need for fancy moves or super speed to get a basic workout. Your workout consists of four strength and five cardio intervals.