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Beginner's Guide to Mindfulness Meditation with
  • UPC: 845121078107
  • Item #: 1337963X
  • Rated: NR
  • Genre: Health & Fitness
  • Release Date: 11/25/2014
  • Run Time: 103 minutes
  • Distributor/Studio: Bayview Films
  • Region: 0
  • Rank: 42203
DVD 
List Price: $19.99
Price: $13.41
You Save: $6.58 (33%)

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Description

Beginner's Guide to Mindfulness Meditation with on DVD

"A Beginner's Guide to Mindfulness Meditation" with Ira Israel is a unique feature-length wellness DVD designed to teach beginners everything they need to know to practice meditation, cultivate peace of mind and reduce stress. Ira Israel is a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist and has graduate degrees in Psychology, Philosophy, and Religious Studies.