10 Minute Solution: Prenatal Pilates
- (Full Frame)
- Format: DVD
- Rated: UNR
- Release Date: 8/7/2007
Contains 5 dynamic workouts that are 10 minutes each. Includes BONUS post-natal workout called Flat Belly Fast. This is a totally programmable DVD. You can control which workouts to play and the order to play them for a custom workout each time.